Ep. 49 - Seth Allison: Embracing Our Inner Selves with Internal Family Systems
thebiggerpicturepod.substack.com
In today's episode, I dive deep into the fascinating world of Internal Family Systems (IFS) with returning guest Seth Allison. We explore Richard Schwartz's groundbreaking book "No Bad Parts," tracing the history and development of IFS, particularly its origins with eating disordered patients, and the paradigm shift it introduces away from a mono-mind approach.
Ep. 49 - Seth Allison: Embracing Our Inner Selves with Internal Family Systems
Ep. 49 - Seth Allison: Embracing Our Inner…
Ep. 49 - Seth Allison: Embracing Our Inner Selves with Internal Family Systems
In today's episode, I dive deep into the fascinating world of Internal Family Systems (IFS) with returning guest Seth Allison. We explore Richard Schwartz's groundbreaking book "No Bad Parts," tracing the history and development of IFS, particularly its origins with eating disordered patients, and the paradigm shift it introduces away from a mono-mind approach.